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Do Women need more Protein in their Late 30s? 2025-05-19 11:35:42
It is clear that life was significantly easier before we started tracking calories, carbohydrates, fiber, protein, iron, and other nutrients. Nowadays, a simple glance at Instagram or any health-related website can provide a bewildering array of information. Among the nutrients...
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Heart-friendly Breakfast options for a Healthy Start 2025-05-20 14:42:51
Dr. Mukesh Goel, a Senior Consultant specializing in Cardiothoracic Surgery and Heart and Lung Transplantation at Indraprastha Apollo Hospitals in New Delhi, offers a variety of breakfast ideas that not only taste delicious but also enhance cardiovascular health. Ranging from...
Keywords: Heart-friendly Breakfast articles, Heart-friendly Breakfast articles, Heart-friendly Breakfast doctors, Heart-friendly Breakfast latest
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Potassium can be a Staple in your Diet 2025-05-16 14:53:45
Potassium is an essential mineral and electrolyte that significantly contributes to the proper functioning of several bodily processes. It plays a vital role in fluid regulation, nerve signaling, and muscular activity. This mineral is plentiful in various foods such as...
Keywords: Potassium news, Potassium in Diet staple, Potassium, Potassium in Diet staple
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Why Meal Timing matters for Good Health? 2025-05-27 12:55:55
In recent years, there has been a significant change in how individuals view and engage with food. With trends ranging from calorie counting and clean eating to ketogenic and plant-based diets, a growing number of people are prioritizing their health...
Keywords: Meal Timing, Good Health, Meal Timing Vs Good Health new updates, Meal Timing Vs Good Health new updates
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Is your nervous system Dysregulated? 2025-05-19 13:43:15
Juggling various tasks and responsibilities can often disrupt mental tranquility. The demands of a hurried lifestyle frequently leave us feeling anxious and preoccupied with issues that may not warrant our attention. When you find yourself in a moment of stillness,...
Keywords: Nervous System updates, Nervous System updates, Nervous System breaking updates, Nervous System
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Pistachios are a Perfect Protein Snack 2025-05-26 15:41:07
Snacking has become an instinctive behavior for many of us—it takes place during work meetings, on long car journeys, and while relaxing at home. However, what if your choice of snack could provide more than just a way to stave...
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