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All about Chronic Stress and its Consequences 2025-10-10 14:48:41
Although people frequently talk about depression and anxiety, stress usually gets ignored. Stress, often viewed as a normal aspect of life, is not classified as a mental illness by medical standards; nevertheless, it can lead to both mental and physical...
Keywords: Chronic Stress consequences, Chronic Stress reasons, Chronic Stress consequences, Chronic Stress latest
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Factors that will Help to Manage Hypertension 2025-09-16 14:09:43
Making healthy choices in your daily life is very important for managing high blood pressure. Studies show that changes in lifestyle can greatly decrease blood pressure and lessen the need for medicine. A report from the Journal of the American...
Keywords: Hypertension, Hypertension new updates, Hypertension new updates, Hypertension medication
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How Sleep and Stress can Impact your Brain Health? 2025-09-20 15:33:44
In our rapidly moving world today, our minds are always busy with many things at once. With work deadlines, social obligations, and online distractions, a lot of us barely manage to get six hours of sleep. Over time, this mix...
Keywords: Brain Health sleep, Stress on Brain Health, Brain Health, Brain Health stress
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How to Boost Vitamin D Deficiency Naturally? 2025-09-30 14:56:02
Vitamin D is not just a vitamin you get from the sun. It is very important for strong bones, good muscle function, and a balanced immune system. However, not having enough vitamin D is surprisingly common around the world, particularly...
Keywords: Vitamin D Deficiency new updates, Vitamin D Deficiency breaking, Vitamin D Deficiency health tips, Vitamin D Deficiency health tips
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Habits that Affect your Heart 2025-09-05 15:00:33
Many individuals believe that keeping the heart healthy revolves around exercising, reducing fried food intake, and monitoring cholesterol levels. However, Dr. Dmitry Yaranov, a cardiologist, points out that there are daily habits we often overlook that can endanger heart health....
Keywords: Heart Health latest breaking, Heart, Heart Health breaking, Heart Health experts
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The Real Power of Weekly Fasting 2025-08-21 14:47:12
When people talk about fitness in Bollywood, Akshay Kumar's name is usually mentioned first. He is recognized for his amazing self-discipline and has created his way of living based on steady habits instead of quick fixes. He avoids late nights,...
Keywords: Weekly Fasting, Weekly Fasting for health, Weekly Fasting breaking, Weekly Fasting breaking
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