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A Healthy Lifestyle can add years to your Life even with Chronic Conditions: Study 2020-09-23 05:27:51
Exercising, a healthy diet, and quitting smoking and drinking has been linked to adding 7 more years to your life according to a recent study. A team of UK researchers conducted a study on 93,736 middle-aged adults who had at...
Keywords: alcohol, lifestyle, smoking, researchers
Read MoreHow to protect kids from eye vision problems 2020-10-08 09:19:24
It is always wise to ensure that your Child's eyesight is fine before sending him/her to school. It is a common phenomenon for children to experience eye problems while attending the schools. Almost every parent shouts at the children to...
Keywords: vision, vision, doctor, doctor
Read MoreThe Work-Life Balance; Putting Priorities In Order 2021-01-06 09:59:23
With today’s bustling and growing economy, it is hard to maintain a balance between work life and our personal life. Some of us work for 10 hours a day and barely have any energy left to relax. Some of us...
Keywords: stress, lifestyle, personal life, stress
Read MoreDiet Changes To Lose The Fat In The Body 2022-09-23 07:45:47
There are many ways to lose weight. Hitting the gym and maintaining a strict diet are the most popular ones. Some of them find no change even after working in the gym. There are some crazy diets that will help...
Keywords: Diet changes complete plan, Diet changes, Diet changes complete plan, Healthy Diet latest
Read MoreHow to prevent COVID-19 and keep your immune system Healthy? 2020-09-16 09:31:13
Your diet plays a key role in building immunity. Here are some of the best vitamins, minerals, and nutrients to strengthen the body.As the coronavirus infection is continuing to spread at a rapid pace, having an optimally functioning immune system...
Keywords: vitamins, immune system, immunity, immune system
Read MoreWhy Protein is an important part of your healthy diet? 2020-09-15 13:15:13
Proteins are made up of amino acids and your body needs 20 types of amino acids to perform various jobs.Protein intake is crucial to health and it is not naturally available in your body which means you need to consume...
Keywords: body, protein rich foods, protein rich foods, protein rich foods
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