Tip Of the Day ( Page 3 of 46 )

This drastic solution gets you deep sleep November 26, 2024 14:36

Exposing the body to extremely cold temperatures, such as -130°F (-90°C), for 5 minutes can surprisingly improve sleep quality and promote deep sleep, according to a study. Participants, wearing minimal clothing, underwent this cryostimulation for…

All about Eyelash Dandruff November 23, 2024 07:52

Dandruff can be annoying, especially if it returns in the winter. These white scales can stand out on the shoulders and cause discomfort against dark winter clothing. However, over the years discussing dandruff has become…

How to maximise your air purifier’s performance? November 19, 2024 14:30

As winter approaches, the Air Quality Index (AQI) is reaching alarming levels across the country, making it difficult to breathe well without inhaling pollutants. In fact, in cities like New Delhi, the AQI has reached…

How air pollution can impact your productivity and focus November 18, 2024 06:44

As winter approaches, dangerous air quality is once again prevailing in northern India. According to the report, urban centers were mostly affected and several cities were covered by a thick layer of smog, affecting not…

All about Moderate Drinking for Indians October 17, 2024 10:44

We have all promised to reduce or moderate our alcohol consumption. That's why we're having a "wet, dry January," because every New Year's resolution seems to involve mindfulness. But before you know it, you're suddenly…

Tidy Spaces Lead to Better Sleep and Reduced Stress October 07, 2024 14:47

Did you know that staying clean has many mental health benefits? A 2018 study found that organizing and cleaning your home helps you get a good night's sleep. Requirements include cleanliness and order in the…

Which cakes are Safe to Eat? October 04, 2024 08:10

From birthdays to farewells, cakes are essential to celebrate the important moments in life. It never goes out of style and people love trying new varieties. You remember the "burnout" cakes that made headlines, but…

All about Loneliness Epidemic October 03, 2024 14:57

In the age of technological communication, millions of people of all ages struggle with loneliness. More and more people are experiencing social isolation due to factors such as the death of a loved one, changes…

Okra water is the new viral health drink for good skin October 01, 2024 08:16

Okra, also known as lady finger or bhindi, is a divisive vegetable. While some people love it, others struggle to cook it properly. Recently, a trend has emerged of drinking okra water, claiming it has…

Tips to End a Situationship and move on September 28, 2024 14:10

In the world of Gen Z jargon, we often hear various relationship terms like position, benching, breadcrumbs, and cuffs. One of the most discussed terms is status. It is a non-binding and undefined relationship between…