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The Best Workout Order: Cardio Or Weights First? 2025-06-14 09:46:52
A recent investigation has provided insights into the long-standing debate regarding whether to prioritize cardio or weight training at the start of a workout. The findings indicate that individuals who engaged in weightlifting prior to cardio experienced a significant reduction...
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Metabolic Syndrome In Men: A Growing Health Crisis In India 2025-06-14 14:23:44
The lifestyle of individuals in India has seen considerable transformations in recent decades, resulting in various health outcomes that have inadvertently contributed to a quiet epidemic of metabolic disorders. This shift is particularly affecting Indian men, leading to an increased...
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How to Lose Weight After Pregnancy Naturally? 2025-06-11 14:54:59
Shedding pounds after giving birth is a process that demands patience, self-acceptance, and a holistic approach. Instead of merely attempting to return to their previous shape, new mothers should concentrate on rebuilding their strength and overall well-being in ways that...
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Ahmedabad-London Plane Crash: What Happened? 2025-06-12 15:09:25
A Boeing 787-8 Dreamliner operated by Air India crashed shortly after taking off from Ahmedabad to Gatwick Airport in London this afternoon. Flight AI171, which had 242 individuals on board, went down just minutes after leaving the airport. Prime Minister...
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Israel Vs Iran War: 224 Killed 2025-06-16 07:13:37
Between Sunday night and early Monday, missile exchanges between Israel and Iran persisted, disregarding global calls for a halt to hostilities, which have now entered their third day. Iran accused Israel of targeting its oil refineries and claimed responsibility for...
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Excess Calorie Cutting can make you Depressed 2025-06-12 15:58:25
Severely reducing calorie intake can lead to feelings of depression as it disturbs the body's inherent equilibrium of necessary nutrients and hormones that are vital for mood regulation. Insufficient caloric consumption means your brain receives less glucose, its main source...
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