Search Results On physical activities (Page 1 of 4)
physical activities (Page 1 of 4)
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Pushing too Much at your Gym Could lead to Cardiac Arrest 2025-04-29 15:16:17
Envision this situation: You find yourself in the gym, exerting more effort than ever, with beads of sweat forming and your heart racing. You remind yourself, “No pain, no gain.” Yet, consider the possibility that this discomfort could be your...
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Read MoreMorning Habits to keep your Kidneys Healthy 2025-03-24 10:46:14
The kidneys play a crucial role in performing a variety of important functions necessary for the body’s well-being. Even a slight impairment in kidney function can disrupt these processes, resulting in the buildup of toxins that can severely affect your...
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Read MoreFour tips to manage joint pains during Monsoon 2024-07-30 15:24:22
During monsoon season, many people are prone to joint problems like chronic joint pain, arthritis, muscle pain, osteoarthritis, joint pain and stiffness. Various factors like humidity, air humidity and barometric pressure can affect joint pain during monsoon. When the weather...
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Read MoreWhich burns more fat: Walking on an Empty Stomach Vs after a Meal 2025-02-15 14:01:57
Walking is widely recognized as an excellent means of physical activity. It aids in calorie expenditure, alleviates stress, enhances metabolism, and strengthens muscles. Individuals pursuing weight loss often find brisk walking particularly beneficial. While many choose to walk after enjoying...
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Read MoreHow Severe Is Obesity Crisis In India? 2025-02-24 14:52:43
Indians find themselves alongside the United States and China on the obesity spectrum, with approximately 80 million individuals classified as obese, according to a report by Lancet. Recently, Prime Minister Narendra Modi kicked off an anti-obesity initiative following a discussion...
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Read MoreTips To Control Blood Sugar Levels 2025-03-22 15:39:28
Conditions such as diabetes, thyroid issues, and hypertension are increasingly being diagnosed in younger populations. Once mostly associated with older adults, these ailments are now frequently observed among younger individuals as well. Timely detection and intervention for these health concerns...
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